Wellness
episodes
episodes
EP154: Treating Individuals with Autism – Carlos Castañeda and Amanda Pena on Psychoeducating the Mental Health Community
About this Episode:Carlos Castañeda and Amanda Pena share insight on Autism and guidance on how current and future mental health practitioners can feel confident, competent, and empathic to their clients who are on the spectrum. They also discuss comorbid symptoms...
EP148: Beyond ‘Its Good For You’ – How Exercise Impacts the Brain and Body with Julia Basso
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EP128: Moving Through Trauma with Jess Smith
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EP118: What is Personal is Most Universal – A Conversation on Self-Care with Dr. Gregory Moffatt
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EP115: The Thrill of Being Alive – From Anxiety to Liberation with Fred Hanna and Alfredo Palacios
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EP91: Self-Care, Burnout, and the Way Forward – One Counselor’s Inspiring Story with Jessica Smith
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EP88: Yoga Calm – A Mind-Body Approach to Supporting Youth Wellness
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EP46: Eco-Therapy – The Healing Potential of Nature in Counseling with Megan Delaney
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